Essential Balance Principles™

Essential Balance Principles

The Essential Balance Principles™ are a set of universal teachings for living an empowered life.

Keep them in mind. Use them to create greater health and harmony.

I’ll be sharing more on these topics in the future. Please check back.

1.  Know your self

The most important inquiry. Explore. Investigate. Discover the Truth.

“Come to the One
in the Presence before you

and everything hidden from you
will be revealed.”

Gospel of Thomas (approx. 200 AD)

“To study the Way is to study the self.
To study the self is to forget the self.
To forget the self is to be enlightened by all things. . .”

Zen Master Dogen (1200-1253 AD)

2.Remember that you are an integral part of Life

3. Discover meaning

4.  Be open

5.  Use the power to choose

2. Be kind

7. Non-judgment

8. Acceptance

9. There is no right or wrong, other than to be true to the self

10. Breathe

11. Trust

12. Realize your potential

13. Love yourself

14. Release the need for approval

15. Don’t take anything personally

16. Don’t take things too seriously

17. No blame

18. Respect

19. Be honest

20. Forgive

21. Non-Attachment

22. Practice Gratitude

23. Do Your Best

24. Be Mindful

25. Take Responsibility

26. Use Intention

27. Release the Past

28. Joy

29. Be Receptive

30. Beauty

31. Ground Your Energy

32. Where Attention Goes Energy Flows

33. Humility

34. Release Expectations

35. Be Patient

36. Compassion

37. Allowing

Please check back for more Essential Balance Principles™ – coming soon!