The ability to choose is an immense power. Each day, we make countless choices that have an impact on our physical, mental, emotional, and spiritual wellbeing. Whether we are promoting health, harmony, happiness, and conscious evolution is up to us.
If you’re feeling powerless, consider this:
Making a single poor food choice will not kill you. But, over time, continually choosing to eat processed or sugary foods and avoiding healthy, natural, whole foods, will gradually erode your physical health.
Occasionally denying your self something that makes your soul sing will not kill you either. But, over an extended period of time, choosing to trample your spirit will slowly squeeze the life out of you.