Posts Tagged ‘emotion’

Can You Achieve Inner Balance in a Chaotic World?

Written by admin on . Posted in Essential Balance

rock cairn

A friend recently emailed me to say: “Reading the news really raises my blood pressure.” Another shared that she can’t watch without yelling back at the television. Several others have shared that they have been feeling down and unable to sleep at night.

Are you stirred up when you listen to the news and read posts on social media?

“Stir” is such a wonderfully descriptive word; definitions include: to disturb the quiet of; to bring into notice; to raise; to rouse to activity; to arouse; to awaken; and to motivate.

Making Ripples / 6 Ways to Raise Your Vibration

Written by admin on . Posted in Essential Balance

water droplet

Can you think of someone who is infectiously happy? Someone who simply radiates joy? Just being around that person lifts your spirits. Maybe you can also think of someone who seems to carry a dark cloud wherever they go. Their contentiousness and unresolved anger are always about to boil over on the next hapless person who disagrees with them or just looks at them the “wrong way.” This person may leave you feeling heavy and dull.

As described above, our energy ripples out and affects other people. The energy of other people also affects us. The vibration of each individual contributes to the energetic environment of the world in which we live.