As a soul temporarily residing in an earthly body, you are on a sacred journey of self-discovery. Developing self-knowledge requires shifting your focus from the world outside to your inner world—the invisible subjective realm of thought, feeling, emotion, energy, subtle perception, intuition, direct knowing and Oneness. Turning your attention inward, allows you to learn about your self and the sacred Source with which we are One.
“. . .[S]elf observation . . . means to watch everything in and around you
as far as possible and watch it as if it were happening to someone else.
What does that last sentence mean? It means that you do not personalize
what is happening to you. It means that you look at things
as if you have no connection with them whatsoever.” (Anthony DeMello)