In 2016, a lot of darkness and division came to light, much of which had been lurking, largely unacknowledged, in the shadows of our collective consciousness. Because we are all inextricably connected, the darkness and division are not just “out there.” These shadowy energies reside within each of us, too. What has come up for you?
I’ve gotten pretty friendly with some previously unconscious fear, aversion and resentment to name a few shadow buddies. So, as the New Year approaches and I reflect on the year past, I’ve been working with a wonderful healing practice, that I use from time to time, to clean up my act. I also recommend it to you.