The Seasonal Rhythm of Late Summer
Late Summer—around mid-August until the Autumn Equinox—is marked by subtle shifts as the days become shorter and the sun’s fierce heat is...
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cynthia0958
Jun 182 min read
The Seasonal Rhythm of Summer and the Fire Element
Summer is the season to enjoy outdoor activities, to expand ourselves, opening our hearts and taking risks to connect and engage with...
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cynthia0958
Mar 41 min read
Spring Tips for Staying in Harmony with the Wood Element
Spring resonates with the Wood Element and is the season of new beginnings, creation and expansion! Here are a few simple ways to move...
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cynthia0958
Feb 262 min read
Spring and the Wood Element: Vision and Expansion
Spring energy is here! Spring resonates with the Wood Element – the birth of yang energy – which rises up, bursting forth and breaking...
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cynthia0958
Feb 261 min read
Understanding Seasonal Energy
We can learn so much by observing natural cycles and interrelationships in the environment and in ourselves. Thinking of the seasons as...
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cynthia0958
Feb 42 min read
Year of the Wood Dragon
We are past the halfway point between Winter and Spring. Whatever has been gestating within us, during winter’s hibernation, is...
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cynthia0958
Dec 18, 20232 min read
Winter, Water and the Wise One
The more in harmony you are with seasonal energy, the better your overall health will be. The seasonal energy of winter continues the...
49 views
cynthia0958
Sep 28, 20232 min read
Autumn and the Alchemist
Happy Fall! The Autumnal Equinox, on September 23, marked the beginning of the season of Autumn which resonates with the metal element....
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